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LEARN to Box - NOTL
Daniel J. Patterson Campus in Niagara-on-the-Lake
100 Niagara College Boulevard, Welland, Ontario L3C 7L3, Canada
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Details
Have you ever wondered what it feels like to box? Well, we think you're going to love it! Not only is boxing an incredible form of exercise, it's also a fun, invigorating skill to learn. Our instructor is excited to teach you proper punching techniques, footwork, defensive tactics, punch combination and more! Feel sharper physically, mentally and emotionally. Sign up for LEARN to Box, today!
Who Should Participate:
For beginners or those looking to build foundational skills and knowledge.
Introduction to foundational movements and fitness concepts. These classes focus on education, building confidence, and ensuring proper technique, setting the groundwork for future growth.
File Attachments: Tool_04_Get_Active_Questionnaire_CSEPPATH_2021
Where
Daniel J. Patterson Campus in Niagara-on-the-Lake
100 Niagara College Boulevard, Welland, Ontario L3C 7L3, Canada