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Indoor Cycling - Welland
Registration
Note: There is a limit at 1 ticket per person for this event.
Details
It’s the most fun you’ll have on 2 wheels, without leaving the gym! This class will take you on a physical, emotional and musical journey, designed to improve your cardiovascular endurance, and mental fortitude, through varied interval training on a stationary bike. Be sure to bring water and a towel, it’s going to be sweaty! This class is suited to those with previous Indoor Cycling experience.
Who Should Participate:
For those looking to be part of a community and participate in dynamic group fitness experiences.
Creating a sense of community and motivation, these classes focus on fun, movement, and positive mental health, promoting a supportive and energetic atmosphere.
File Attachments: Tool_04_Get_Active_Questionnaire_CSEPPATH_2021
Where
Welland Campus
100 Niagara College Boulevard, Welland, Ontario L3C 7L3, Canada