LEARN to Box - NOTL

Class Description:
Have you ever wondered what it feels like to box? Well, we think you're going to love it! Not only is boxing an incredible form of exercise, it's also a fun, invigorating skill to learn. Our instructor is excited to teach you proper punching techniques, footwork, defensive tactics, punch combination and more! Feel sharper physically, mentally and emotionally. Sign up for LEARN to Box, today!
Who Should Participate:
These classes are for people of all experience levels and abilities who want to feel better physically and mentally, through movement! The exercises in these classes are designed to be challenging AND enjoyable. Adaptations, modifications or alternative movements will always be presented to participants as needed or desired.

Participating in Athletics and Recreation activities involves the risk of injury. The use of equipment, facilities, and premise of Niagara College by persons participating in Athletics and Recreation activities shall constitute acceptance of that risk regardless of the nature of the injury.
The College, its officers, employees, and agents shall not be liable for any injury, loss, or damage sustained or suffered from persons participating in Athletics and recreation on or off the Niagara College property, whether caused directly or indirectly by conditions that may be
aggravated by participation in this event. [Examples: epilepsy, heart conditions, joint problems, poor physical fitness, etc.]

Participants should check with their physician before participating in Niagara College Campus Athletics and Recreation.

I hereby consent that I acknowledge the associated risk of participating in Niagara College Athletics and Recreation.

File Attachments: Tool_04_Get_Active_Questionnaire_CSEPPATH_2021

NC Fitness Centre | Website | View More Events

Contact the organizers