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LEARN to Cycle - Welland
Registration
Note: There is a limit at 1 ticket per person for this event.
Details
Have you ever seen an Indoor Cycle class and thought "That looks tough!" Well, so are you! While it can certainly be physically demanding, Indoor Cycling is actually fairly simple to learn! In fact, our instructor loves introducing new participants to Indoor Cycling. Why? Because it's a fun form of exercise! You'll learn proper bike set-up and various seated, standing, fast and slow riding techniques that will leave you feeling energized and excited about your decision to LEARN to Cycle!
Who Should Participate:
For beginners or those looking to build foundational skills and knowledge.
Introduction to foundational movements and fitness concepts. These classes focus on education, building confidence, and ensuring proper technique, setting the groundwork for future growth.
File Attachments: Tool_04_Get_Active_Questionnaire_CSEPPATH_2021
Where
Welland Campus
100 Niagara College Boulevard, Welland, Ontario L3C 7L3, Canada