Events

Upcoming Fitness Classes

Logo for IMPROVE your Strength - Welland, Monday, 25 May 2026 from 10:30am to 10:55am May 25 | 10:30am - 10:55am

IMPROVE your Strength - Welland

Logo for LEARN to Box - Welland, Monday, 25 May 2026 from 11:00am to 11:45am May 25 | 11:00am - 11:45am

LEARN to Box - Welland

Logo for Minute HIIT Blast - NOTL, Monday, 25 May 2026 from 12:00pm to 12:30pm May 25 | 12:00pm - 12:30pm

Minute HIIT Blast - NOTL

Logo for Ignite Your Core - NOTL, Monday, 25 May 2026 from 4:00pm to 4:20pm May 25 | 4:00pm - 4:20pm

Ignite Your Core - NOTL

Logo for Functional Fit Strength Class - NOTL, Monday, 25 May 2026 from 4:30pm to 5:30pm May 25 | 4:30pm - 5:30pm

Functional Fit Strength Class - NOTL

Logo for Strength and Cardio - NOTL, Tuesday, 26 May 2026 from 3:30pm to 4:30pm May 26 | 3:30pm - 4:30pm

Strength & Cardio - NOTL

Logo for Barbell Foundations - NOTL, Tuesday, 26 May 2026 from 4:30pm to 5:30pm May 26 | 4:30pm - 5:30pm

Barbell Foundations - NOTL

Logo for IMPROVE your Strength - Welland, Wednesday, 27 May 2026 from 10:30am to 10:55am May 27 | 10:30am - 10:55am

IMPROVE your Strength - Welland

Logo for Indoor Cycling - Welland, Wednesday, 27 May 2026 from 11:00am to 11:45am May 27 | 11:00am - 11:45am

Indoor Cycling - Welland

Logo for Strong and Stable - NOTL, Wednesday, 27 May 2026 from 12:00pm to 12:30pm May 27 | 12:00pm - 12:30pm

Strong & Stable - NOTL

Logo for Ignite Your Core - NOTL, Wednesday, 27 May 2026 from 4:00pm to 4:20pm May 27 | 4:00pm - 4:20pm

Ignite Your Core - NOTL

Logo for Functional Fit Strength Class - NOTL, Wednesday, 27 May 2026 from 4:30pm to 5:30pm May 27 | 4:30pm - 5:30pm

Functional Fit Strength Class - NOTL